Archive >> Zachary >> January/February 2010 >> Articles >> New Year's Resolution: I want my body to be in great shape in the New Year

30/Dec/2009

I am going to get in better shape in the New Year!

 

“Laser Body Sculpting can have you looking great in the New Year,” according to Dr. Brian E. Kozar of Advanced SmartLipo Center of Louisiana.

 

Everyone loves the Holidays; the food, the office Christmas parties, the food, spending time with family and friends, and, oh by the way, all the GREAT FOOD?   Many a diet has been derailed or put off because of the Holidays. “Oh, one more bite of this,”   “Just one more piece of that,” “O.K., just one more…”

 

Unfortunately, “just one more” becomes - a lot more! Interestingly, a "Prospective Study of Holiday Weight Gain" published in the New England Journal of Medicine in 2000 found that Americans gain an average of 1.06 pounds during the Holidays.   This doesn’t sound like much; however, the same study showed that this seemingly modest weight gain experienced over the Holidays is not lost during the rest of the year by the vast majority of people. “Multiply 1.06 pounds by five or ten years and suddenly there are trouble spots and extra inches that we cannot seem to get rid of,” said Dr. Kozar.  

 

 Everyone has their tipping point and next to Merry Christmas and Happy Holidays the phrase that may be uttered most during the Holidays is: “That’s it, I’m done! I can’t do this anymore! I have to get in shape!”

 

Proper Diet and Exercise

That is where it starts and the New Year’s resolution is born.   For some that is as far as it gets, or there is an initial start, with proper diet and exercise which eventually fades away leaving you upset in May when it is time to shop for a bathing suit.

 

“Let’s face it, losing weight is not easy and most people have this continual struggle with their weight,” said Dr. Kozar.   “It is an on-going battle in the mind and a constant source of stress.”

 

That’s where laser body sculpting comes in. There is technology today that can help you shed those inches quickly and help you look your best. Many people, especially women, have at least thought about having some type of laser lipolysis.   Either the perceived cost, the thought of pain or the perceived recovery time has kept them from proceeding.

 

Let’s clear a few things up:

  • SmartLipo is readily available and costs much less than traditional liposuction.
  • SmartLipo is minimally invasive; there are no big incisions and no need for general anesthesia. In fact, it is done while you are awake under local anesthesia.
  • Recovery time is also much quicker than with traditional liposuction.   Instead of taking weeks to recover, SmartLipo patients often return to work within 2-4 days of having their procedure.

 

Zerona

As technology advances, the consumer, has more options available for laser body sculpting as well.   A new cold laser lipolysis procedure, called “Zerona,” is now available that includes no recovery time. Zerona is the clinically-proven new laser treatment that painlessly reduces inches and removes body fat.   There are no needles or incisions.   While results are typically not as dramatic as with SmartLipo, Zerona is a cost effective alternative for those who choose not to opt for SmartLipo!

 

“If you resolve once again to slim down this New Year, there are now several laser body sculpting options to choose from,” said Dr. Kozar.  “You have nothing to lose except those trouble spots you see in the mirror everyday.”




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